本書由人氣營養師陳國寶寫作,用簡單易明的語言,介紹控制膽固醇的基本原理,並通過餐單實例示範,教會讀者如何在合理編排飲食。書中還提供100道美味又健康的營養食譜,幫助讀者維持膽固醇平衡之餘,避免個別營養素的缺乏。
- New eBook Additions
- Schooling @ Home
- All Classics! Always Available! All the Time!
- What's Available Now in eBooks
- New Kids Additions
- New Teen Additions
- Most Popular
- Talk Nerdy to Me
- See all ebooks collections
- What's Available Now in eAudio
- New Audiobook Additions
- New Kids Additions
- New Teen Additions
- Most Popular
- See all audiobooks collections
- Favorite Magazines
- News & Politics
- Just added
- Cars & Motorcycle
- Food & Cooking
- See all magazines collections